&BreathePilates Cobham
At &BreathePilates, we aim to provide you with the latest and most up to date Pilates instruction
We teach Polestar Pilates, and what makes a Polestar training so great is that they recognise each person as an individual physically, psychologically, emotionally, and spiritually. This is a science-based, much more holistic approach to your health which fits in perfectly with my own ethos and other areas we work on with clients.
With our Polestar tools we will asses you as a whole person and assist with accomplishing your health and fitness goals. Together we address health and fitness issues associated with sedentary habits to keep you active and able to pursue an active lifestyle.
We teach private 1:1 sessions or in very small groups of up to 3 in my fully equipped studio in Cobham.
Special arrangements can be made to have a private session in the comfort of your own home (in and around Cobham, Surrey). The Balanced Body MOTR is a portable piece of equipment that allows clients to have a full Pilates reformer experience in their own homes.
As a Pilates client you can have a weeks worth of menu planning. Click here for a free sample menu plan having a value of over £45.
For an additional fee, ongoing Health Coaching and Menu Planning can be provided.
24 hour cancellation policy applies
Small groups limited to a maximum of 3 people